Phase 1, Phase 3, Phase 2, • 27/12/24 Banded Rows Next Dead Bugs You Might Also Like Standing Shoulder Press Leaning Calf Raises Seated Shoulder Press Lateral Squats Push Ups
Phase 1, Phase 3, Phase 2, • 27/12/24 Banded Rows Next Dead Bugs You Might Also Like Standing Shoulder Press Leaning Calf Raises Seated Shoulder Press Lateral Squats Push Ups
