Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Wall Sits Next Deadlfits You Might Also Like Swimmers in Skydiver Push Ups Banded Fall Pulls Dips Single Leg Balance/ Step Downs
Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Wall Sits Next Deadlfits You Might Also Like Swimmers in Skydiver Push Ups Banded Fall Pulls Dips Single Leg Balance/ Step Downs
