Phase 1, Phase 3, Phase 2, • 27/12/24 Push Ups Previous Side Planks Next Reverse Lunges You Might Also Like Bridges with Squeeze Banded Floor Pull Ups Deadlfits Reverse Lunges Banded Suitcase Carry with Marches
Phase 1, Phase 3, Phase 2, • 27/12/24 Push Ups Previous Side Planks Next Reverse Lunges You Might Also Like Bridges with Squeeze Banded Floor Pull Ups Deadlfits Reverse Lunges Banded Suitcase Carry with Marches