Phase 1, • 27/12/24 Seated Shoulder Press Previous Dips Next Leaning Calf Raises You Might Also Like Side Planks Bridges with Squeeze Band Pull Aparts Dead Bugs Standing Shoulder Press
Phase 1, • 27/12/24 Seated Shoulder Press Previous Dips Next Leaning Calf Raises You Might Also Like Side Planks Bridges with Squeeze Band Pull Aparts Dead Bugs Standing Shoulder Press
