Phase 3, • 27/12/24 Deadlfits Previous Banded Suitcase Carry with Marches Next Standing Shoulder Press You Might Also Like Reverse Lunges Band Pull Aparts Leaning Calf Raises Single Leg Glute Bridges Lateral Squats
Phase 3, • 27/12/24 Deadlfits Previous Banded Suitcase Carry with Marches Next Standing Shoulder Press You Might Also Like Reverse Lunges Band Pull Aparts Leaning Calf Raises Single Leg Glute Bridges Lateral Squats
