Phase 3, • 27/12/24 Half Get Ups Previous Standing Shoulder Press Next Dips You Might Also Like Leaning Calf Raises Seated Shoulder Press Banded Fall Pulls Side Planks Standing Shoulder Press
Phase 3, • 27/12/24 Half Get Ups Previous Standing Shoulder Press Next Dips You Might Also Like Leaning Calf Raises Seated Shoulder Press Banded Fall Pulls Side Planks Standing Shoulder Press
